Everything You Need to Know About Life Coaching

Life coaches aid their clients in improving their relationships, careers, health, and day-to-day lives. Life coaches can help you clarify your goals, identify the obstacles holding you back, and then come up with strategies for overcoming each obstacle      

It really depends on why you are seeking coaching and how invested you are as a client. Most people get what they need out of working with a Life Coach in between 8-12 sessions. People who are highly motivated, “active learners” can go through the process more quickly. At the start of coaching it is helpful to meet consistently so that you can begin getting traction towards your goals.

Everyone can benefit from a life coach from actors, business leaders, creatives, entrepreuners, homemakers etc. Life coaching isn't restricted to those in crisis or those who are not achieving enough. Anyone looking to thrive in life will benefit from a coach

I hold my sessions virtual through Zoom so it is convenient and accessible for everyone.