Certified Life Coach
Welcome to J.S. Coaching Services where I help you take small achievable steps that transform your life. From a better work-life balance to a greater sense of confidence; we can work on pushing through any roadblocks in your life to maximize your life.
A life coach like myself can help drive you toward your goals by tapping into your experiences, assessing your strengths, and empowering you to take the actions that will propel you to greater heights.
So, let’s get started in creating your ideal life.
"I believe in genuine connection with others. I take the time to understand who you are at your core so that I can help you create a path to your envisioned life."
Credentials
My formal education consists of a Bachelors in Psychology and Masters in Clinical Social Work. I have a background of over 20 years in helping others achieve various life goals in clinical and corporate settings. My early training is in Behavioral Change, Human Motivation and Habits. With my extensive training and experience, I am able to combine my credentials with compassion. One of my strengths is my keen ability to partner with my clients in helping them design their envisioned life. Coaching allows me to combine my natural ability to connect with people and my passion for helping people grow.
My Coaching Strategy
Everyone is unique so my strategy is customized to each client. I take the time to understand who you are. It is a collaborative effort to determine the best and most effective action plan to help achieve your goals. I help you track your progress from beginning to end so you have a clear picture of the progress you are making. You will be agreeing to homework, exercises and tracking your goals throughout the process. This is important so we can identify anything that is blocking your progress so we can work around these challenges.
“I believe people already have what it takes to make their dreams a reality – sometimes, they just need help to uncover their true potential.”